Nicole Chivas has been a certified group exercise Instructor for four years through AFAA and has currently become a certified personal trainer. She is a licensed Registered Dietitian in the future. She enjoys teaching spin, and turn & burn. She is very passionate about helping others live happier, healthier lives.

Owner Tanya Ryan holds a College Degree in Applied Exercise Science. She also holds many certifications including AFAA, HCC, AAAI, PiYo, Pilates I & II, BOSU Conditioning also many more in Personal Training, Group Fitness, Fitness Consulting, and CPR/First Aid. Tanya instructs a large variety of Group Fitness classes, some include Boot Camp, Spinning, Strength, Cardio and Flexibility classes. Tanya has been in the fitness industry for over 10 years. Each year gaining more certifications and keeping the ones she has current by attending fitness conferences. Tanya loves being active and wants to help motivate people to love the same. With a strong passion for fitness and exercise, she wants to work with anyone whose goals are to enhance not only your knowledge on health and fitness, but to also achieve a healthier and stronger body.