Spinning
Classes

Now available in studio.
Call for details!

In The News

Colleen GarvinAnd the Holiday 2011 BIGGEST LOSER is…
Leigh Ann Nalle!

During the 7 week competition she lost 16.1 lbs , 18.85lbs with bonus and 3.25 inches off her body!!

Congratulations Leigh Ann!!

 

 

 

 

Darin FitzgeraldThe Holiday 2011 Biggest Inches Loser is…
Donna Fournier

In 7 weeks Donna lost 5.25 inches off her waist and hips!

Congratulations Donna!

 

 

 

 

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TGYF News

Group Exercise

Group Exercises is a great way to get fit, have fun and make some new healthy friends! Tanya offers a variety of classes including Boot Camp (watch for Outdoor Boot Camp in the better weather months!!), Pilates, Zumba, Total Body Blast and Cardio Kickboxing. All classes are held at the South Hadley Town Hall.

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Testimonials

Testimonials

“Since exercising with Tanya in her Total Body Blast class I continue to lose weight, go down in clothes sizes and feel great! I can see definition in my arms and my butt no longer rests on the backs on my thighs!”

– Louise Sugrue

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Fit Tips

Fit Tips

Get your prescription on how to get and stay fit!

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